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Niyama is the Sanskrit term for a duty or observance recommended by yogic philosophy and teaching as part of the path of yoga. In Patanjali’s Yoga Sutras, he outlines five niyamas as part of the second limb of yoga.
Niyama is the Sanskrit term for a duty or observance recommended by yogic philosophy and teaching as part of the path of yoga. In Patanjali’s Yoga Sutras, he outlines five niyamas as part of the second limb of yoga.